{"id":1555,"date":"2024-10-10T09:17:19","date_gmt":"2024-10-10T09:17:19","guid":{"rendered":"https:\/\/battubrise.com\/?page_id=1555"},"modified":"2025-07-17T06:01:03","modified_gmt":"2025-07-17T06:01:03","slug":"cheezee-fitness","status":"publish","type":"page","link":"https:\/\/battubrise.com\/?page_id=1555","title":{"rendered":"Cheezee Fitness"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-1024x576.png\" alt=\"\" class=\"wp-image-1556\" style=\"width:720px;height:auto\" srcset=\"https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-1024x576.png 1024w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-600x338.png 600w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-300x169.png 300w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-768x432.png 768w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-1536x864.png 1536w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-2048x1152.png 2048w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-24x14.png 24w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-36x20.png 36w, https:\/\/battubrise.com\/wp-content\/uploads\/2024\/10\/Beige-Brown-Minimalist-Fashion-Beauty-Youtube-Channel-Art-1-48x27.png 48w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Welcome to our Cheezee fitness Home Page <\/p>\n\n\n\n<p class=\"has-text-align-center has-ast-global-color-3-color has-text-color has-link-color has-medium-font-size wp-elements-69871df718ccd6e4235b393f3d0aa3c9\"><strong><span style=\"text-decoration: underline;\">Class Day and Times<\/span>: Wednesday Afternoons 17:00 &#8211; 18:00 <\/strong><\/p>\n\n\n\n<p>So what is cheese fitness class \u2013 aerobics moves like Jane Fonda used to do with a modern spin to it. Old fashioned \u201cdancercise\u201d class with a dash of aerobics. All levels welcome!<\/p>\n\n\n\n<p class=\"has-text-align-center\">Book your spot by completing the link below \ud83d\udc47\ud83c\udffb<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-pale-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=1162\">Free Trial Bookings Form <\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center\">Please note we only allow 1 FREE Trial class<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-black-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=867\" style=\"background-color:#f9a366\">Pricing <\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-ast-global-color-2-color has-vivid-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=892\">registration form <\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-ast-global-color-3-background-color has-background wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=740\">T&#8217;s &amp; C&#8217;s <\/a><\/div>\n\n\n\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25\"><a class=\"wp-block-button__link has-black-color has-vivid-green-cyan-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/whatsapp.com\/channel\/0029VaGvo2pFCCoOTLAndM0B\">Whatsapp Page<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">Equipment Needed: <\/span><\/strong><br>A yoga Mat<br>Towel<br>Water <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span style=\"text-decoration: underline;\">Uniform:<\/span><\/strong><br>Leggings<br>Exercise Top<br>Sneakers\/ Takkies<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our Cheezee fitness Home Page Class Day and Times: Wednesday Afternoons 17:00 &#8211; 18:00 So what is cheese fitness class \u2013 aerobics moves like Jane Fonda used to do with a modern spin to it. Old fashioned \u201cdancercise\u201d class with a dash of aerobics. All levels welcome! Book your spot by completing the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1555","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/1555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/battubrise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1555"}],"version-history":[{"count":2,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/1555\/revisions"}],"predecessor-version":[{"id":2222,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/1555\/revisions\/2222"}],"wp:attachment":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}