{"id":1729,"date":"2024-12-15T14:01:21","date_gmt":"2024-12-15T14:01:21","guid":{"rendered":"https:\/\/battubrise.com\/?page_id=1729"},"modified":"2026-07-27T11:33:14","modified_gmt":"2026-07-27T11:33:14","slug":"body-conditioning-classes","status":"publish","type":"page","link":"https:\/\/battubrise.com\/?page_id=1729","title":{"rendered":"Body conditioning classes"},"content":{"rendered":"\n<figure class=\"wp-block-image alignfull size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"409\" src=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-1024x409.png\" alt=\"\" class=\"wp-image-3035\" srcset=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-1024x409.png 1024w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-300x120.png 300w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-768x307.png 768w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-1536x614.png 1536w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-1320x528.png 1320w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-24x10.png 24w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-36x14.png 36w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-48x19.png 48w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM-600x240.png 600w, https:\/\/battubrise.com\/wp-content\/uploads\/2026\/07\/ChatGPT-Image-Jul-27-2026-01_30_40-PM.png 1983w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><strong>Body Conditioning<\/strong><\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at <strong>Battu Bris\u00e9 Dance Studio<\/strong>. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment.<\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color has-large-font-size wp-elements-2 wp-block-paragraph\"><strong><span style=\"text-decoration: underline;\">Class Schedule <\/span><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Weekly Classes at the Horison Methodist Church <\/p>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-background has-link-color has-medium-font-size wp-elements-4 wp-block-paragraph\" style=\"background-color:#5ea68c\"><strong><span style=\"text-decoration: underline;\">Class Day:<\/span><\/strong> Friday Afternoons <br><strong><span style=\"text-decoration: underline;\">Class Time<\/span><\/strong>: 17:00 &#8211; 17:45 <\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\"><strong>Key Benefits:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-link-color wp-elements-6\">\n<li>Enhances technique across all dance styles<\/li>\n\n\n\n<li>Provides excellent cross-training for dancers of all backgrounds<\/li>\n\n\n\n<li>Incorporates aspects of Pilates, Yoga, and strength training<\/li>\n\n\n\n<li>Personalized guidance to meet individual needs<\/li>\n\n\n\n<li>Supportive and encouraging community atmosphere<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color has-background has-link-color has-large-font-size wp-elements-7 wp-block-paragraph\" style=\"background-color:#5ea68c\"><strong>Complimentary Trial Class<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-black-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\">We offer one complimentary trial class for all new clients.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">As all trial classes require a formal booking, please let us know if you would like to attend and we will send you our Trial Class Booking Form. The booking form must be completed prior to attending your trial class.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/forms.gle\/6Fp7oPpK2Y37vi3w5\" style=\"background-color:#5ea68c\">Book your Free Trial Class here >><\/a><\/div>\n<\/div>\n\n\n\n<h1 class=\"wp-block-heading\">What to Wear<\/h1>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\">Please wear comfortable activewear that allows you to move freely throughout the class.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\">We recommend:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-12\">Leggings or comfortable training pants<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-13\">A fitted T-shirt or activewear top (please avoid loose or baggy clothing)<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-14\">Supportive training shoes<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-15\">A water bottle to stay hydrated<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Equipment<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\">Our Body Conditioning classes are primarily exercise mat-based and incorporate a variety of small fitness equipment to develop strength, balance, flexibility, and muscular endurance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Trial Class<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">For your complimentary trial class, please bring:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-18\">An exercise mat (if you have one)<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-19\">A water bottle<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-20\">A small towel (optional)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">After Joining<\/h3>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-21 wp-block-paragraph\">Once you enrol, you will be required to purchase your own equipment for hygiene, convenience, and consistency during classes.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-22 wp-block-paragraph\">Your equipment may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-23\">Exercise mat<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-24\">Resistance bands<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-25\">Pilates ball<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-26\">Pilates ring<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-27\">Hand weights<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-28\">Other small fitness accessories as required<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-29 wp-block-paragraph\">We are happy to recommend suitable equipment and trusted suppliers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Important to Note<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-30 wp-block-paragraph\">As our classes are held in a shared venue rather than a commercial gym, we are unfortunately unable to provide or store equipment for each participant.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-31 wp-block-paragraph\">Having your own equipment allows you to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-32\">Maintain excellent hygiene standards<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-33\">Train consistently with familiar equipment<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-34\">Easily practise your exercises at home<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-35\">Progress safely throughout the programme<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Questions?<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-36 wp-block-paragraph\">If you have any questions about our Body Conditioning classes, please don&#8217;t hesitate to contact us.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-37 wp-block-paragraph\">We look forward to welcoming you to Battu Bris\u00e9 Dance Studio and helping you become stronger, healthier, and more confident through movement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1729","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"description\" content=\"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/battubrise.com\/?page_id=1729\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Battu brise website - Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Body conditioning classes - Battu brise website\" \/>\n\t\t<meta property=\"og:description\" content=\"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/battubrise.com\/?page_id=1729\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2024-12-15T14:01:21+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-27T11:33:14+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Body conditioning classes - Battu brise website\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/battubrise.com\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729#listItem\",\"name\":\"Body conditioning classes\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729#listItem\",\"position\":2,\"name\":\"Body conditioning classes\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/#organization\",\"name\":\"Battu brise website\",\"description\":\"Welcome to Battu Bris\\u00e9 Dance Studio\\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!\",\"url\":\"https:\\\/\\\/battubrise.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/battubrise.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729\\\/#organizationLogo\",\"width\":1199,\"height\":366},\"image\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729#webpage\",\"url\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729\",\"name\":\"Body conditioning classes - Battu brise website\",\"description\":\"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=1729#breadcrumblist\"},\"datePublished\":\"2024-12-15T14:01:21+00:00\",\"dateModified\":\"2026-07-27T11:33:14+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/#website\",\"url\":\"https:\\\/\\\/battubrise.com\\\/\",\"name\":\"Battu brise website\",\"description\":\"Welcome to Battu Bris\\u00e9 Dance Studio\\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Body conditioning classes - Battu brise website","description":"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -","canonical_url":"https:\/\/battubrise.com\/?page_id=1729","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/battubrise.com\/?page_id=1729#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/battubrise.com\/#listItem","position":1,"name":"Home","item":"https:\/\/battubrise.com\/","nextItem":{"@type":"ListItem","@id":"https:\/\/battubrise.com\/?page_id=1729#listItem","name":"Body conditioning classes"}},{"@type":"ListItem","@id":"https:\/\/battubrise.com\/?page_id=1729#listItem","position":2,"name":"Body conditioning classes","previousItem":{"@type":"ListItem","@id":"https:\/\/battubrise.com\/#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/battubrise.com\/#organization","name":"Battu brise website","description":"Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!","url":"https:\/\/battubrise.com\/","logo":{"@type":"ImageObject","url":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg","@id":"https:\/\/battubrise.com\/?page_id=1729\/#organizationLogo","width":1199,"height":366},"image":{"@id":"https:\/\/battubrise.com\/?page_id=1729\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/battubrise.com\/?page_id=1729#webpage","url":"https:\/\/battubrise.com\/?page_id=1729","name":"Body conditioning classes - Battu brise website","description":"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/battubrise.com\/#website"},"breadcrumb":{"@id":"https:\/\/battubrise.com\/?page_id=1729#breadcrumblist"},"datePublished":"2024-12-15T14:01:21+00:00","dateModified":"2026-07-27T11:33:14+00:00"},{"@type":"WebSite","@id":"https:\/\/battubrise.com\/#website","url":"https:\/\/battubrise.com\/","name":"Battu brise website","description":"Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!","inLanguage":"en-US","publisher":{"@id":"https:\/\/battubrise.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Battu brise website - Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!","og:type":"article","og:title":"Body conditioning classes - Battu brise website","og:description":"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -","og:url":"https:\/\/battubrise.com\/?page_id=1729","og:image":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg","og:image:secure_url":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg","article:published_time":"2024-12-15T14:01:21+00:00","article:modified_time":"2026-07-27T11:33:14+00:00","twitter:card":"summary","twitter:title":"Body conditioning classes - Battu brise website","twitter:description":"Body Conditioning Build strength, improve endurance, and move with confidence in our welcoming Body Conditioning classes at Battu Bris\u00e9 Dance Studio. Our classes are suitable for adults looking to improve their overall fitness in a supportive, encouraging environment. Class Schedule Weekly Classes at the Horison Methodist Church Class Day: Friday Afternoons Class Time: 17:00 -","twitter:image":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg"},"aioseo_meta_data":{"post_id":"1729","title":null,"description":null,"keywords":null,"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":{"id":"#aioseo-web-page-67cd58c32151e","slug":"web-page","graphName":"WebPage","label":"Web Page","properties":{"type":"WebPage","name":"","description":""}}},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2024-12-15 14:01:21","updated":"2026-08-18 08:36:25","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/battubrise.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tBody conditioning classes\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/battubrise.com\/"},{"label":"Body conditioning classes","link":"https:\/\/battubrise.com\/?page_id=1729"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/1729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/battubrise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1729"}],"version-history":[{"count":7,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/1729\/revisions"}],"predecessor-version":[{"id":3040,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/1729\/revisions\/3040"}],"wp:attachment":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}