{"id":2284,"date":"2025-08-22T13:50:32","date_gmt":"2025-08-22T13:50:32","guid":{"rendered":"https:\/\/battubrise.com\/?page_id=2284"},"modified":"2025-08-22T13:57:37","modified_gmt":"2025-08-22T13:57:37","slug":"foundations-of-ballet-movement","status":"publish","type":"page","link":"https:\/\/battubrise.com\/?page_id=2284","title":{"rendered":"Foundations of Ballet &amp; movement"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"256\" src=\"https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-1024x256.png\" alt=\"\" class=\"wp-image-2285\" srcset=\"https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-1024x256.png 1024w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-300x75.png 300w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-768x192.png 768w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-1536x384.png 1536w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-1320x330.png 1320w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-24x6.png 24w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-36x9.png 36w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-48x12.png 48w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7-600x150.png 600w, https:\/\/battubrise.com\/wp-content\/uploads\/2025\/08\/Google-Forms-Headers-7.png 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-8961d8ddb0958f75c79cb9a36a023848 wp-block-paragraph\">Welcome to our newest offering designed especially for our tiniest dancers! <em>Foundations of Ballet &amp; Movement<\/em> is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-bc3a8813aeb5ff42156ea708df43ebeb wp-block-paragraph\">\ud83d\udcab <strong>What We Explore<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-cf5dbb46815865fa94bc95c45464403f\"><strong>Ballet Basics<\/strong>: First position, pli\u00e9s, tendus, and port de bras\u2014all taught through imaginative play and age-appropriate storytelling.<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-186872b3a7336cb8215f454df38efc73\"><strong>Creative Movement<\/strong>: Dancing like butterflies, tiptoeing through rain puddles, and exploring movement through music and props.<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-619de7ee2904d0a34306d7b60ffc33da\"><strong>Stretching &amp; Body Awareness<\/strong>: Gentle stretches to improve flexibility and introduce concepts like posture, alignment, and breath.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-697c9c38d1b0fe6a7d34eab76935576a wp-block-paragraph\">\ud83e\udd38\u200d\u2640\ufe0f Movement Inspired by Gymnastics<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-a80e22c2190f76ee2ec3712bf3a3f9e2 wp-block-paragraph\">While we don\u2019t offer formal gymnastics, we incorporate beginner-friendly movements that support gross motor development and spatial awareness:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-1af24954ca1a06d50c007292f73d0006\"><strong>Bear Crawls<\/strong>: Builds upper body strength and coordination.<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-b409f93cd2895bcd2bce7f777270ac85\"><strong>Donkey Kicks<\/strong>: A playful way to introduce balance and prepare for future handstands.<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-533e415a795d1e6e3f1cdf6c17b9e8ba\"><strong>Wheelbarrow Walks (with assistance)<\/strong>: Encourages core strength and trust between child and teacher.<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-dd76485f2dba28294b725433f666de17\"><strong>Balance Beam Walks (on floor tape or low beam)<\/strong>: Enhances focus, balance, and listening skills.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-4e5893061e3ea8806798113562532a78 wp-block-paragraph\">These elements are woven into our creative movement segments, helping children develop strength, agility, and confidence\u2014all while having fun!<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-a751c0c687e394b3e59da953dbcf9c4a wp-block-paragraph\">\ud83e\uddf8 Class Details<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-87b6faf867f173e88d2a219974e14fd5\"><strong>Age Group<\/strong>: 2\u20134 years<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-0869b2ebc8166c901bc86bf1b6c5e294\"><strong>Duration<\/strong>: 30\u201345 minutes<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-c50d6202ba66296d4da528e2864e4d00\"><strong>Attire<\/strong>: Ballet slippers, leotard or comfortable dancewear<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-15da4f75c80cef1416b399f2797f2c85 wp-block-paragraph\">\ud83c\udf08 Why This Class Matters<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9312267b908bdbbe6938860b823de467 wp-block-paragraph\">This is more than just a dance class\u2014it\u2019s a space where children learn to express themselves, build friendships, and discover the joy of movement. Whether your child twirls like a fairy or stomps like a dinosaur, we celebrate every step.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-luminous-vivid-orange-background-color has-background wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=1162\">Book Your Trial Here >>><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-pale-cyan-blue-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=892\">Register here >>><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-black-color has-vivid-green-cyan-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/battubrise.com\/?page_id=1574\">Pricing Here >>><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet &amp; Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2284","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet &amp; Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/battubrise.com\/?page_id=2284\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Battu brise website - Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Foundations of Ballet &amp; movement - Battu brise website\" \/>\n\t\t<meta property=\"og:description\" content=\"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet &amp; Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/battubrise.com\/?page_id=2284\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-08-22T13:50:32+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-08-22T13:57:37+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Foundations of Ballet &amp; movement - Battu brise website\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet &amp; Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/battubrise.com\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284#listItem\",\"name\":\"Foundations of Ballet &amp; movement\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284#listItem\",\"position\":2,\"name\":\"Foundations of Ballet &amp; movement\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/battubrise.com#listItem\",\"name\":\"Home\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/#organization\",\"name\":\"Battu brise website\",\"description\":\"Welcome to Battu Bris\\u00e9 Dance Studio\\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!\",\"url\":\"https:\\\/\\\/battubrise.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/battubrise.com\\\/wp-content\\\/uploads\\\/2026\\\/02\\\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284\\\/#organizationLogo\",\"width\":1199,\"height\":366},\"image\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284\\\/#organizationLogo\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284#webpage\",\"url\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284\",\"name\":\"Foundations of Ballet & movement - Battu brise website\",\"description\":\"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet & Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \\ud83d\\udcab What We\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/?page_id=2284#breadcrumblist\"},\"datePublished\":\"2025-08-22T13:50:32+00:00\",\"dateModified\":\"2025-08-22T13:57:37+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/battubrise.com\\\/#website\",\"url\":\"https:\\\/\\\/battubrise.com\\\/\",\"name\":\"Battu brise website\",\"description\":\"Welcome to Battu Bris\\u00e9 Dance Studio\\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/battubrise.com\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Foundations of Ballet & movement - Battu brise website","description":"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet & Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We","canonical_url":"https:\/\/battubrise.com\/?page_id=2284","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/battubrise.com\/?page_id=2284#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/battubrise.com#listItem","position":1,"name":"Home","item":"https:\/\/battubrise.com","nextItem":{"@type":"ListItem","@id":"https:\/\/battubrise.com\/?page_id=2284#listItem","name":"Foundations of Ballet &amp; movement"}},{"@type":"ListItem","@id":"https:\/\/battubrise.com\/?page_id=2284#listItem","position":2,"name":"Foundations of Ballet &amp; movement","previousItem":{"@type":"ListItem","@id":"https:\/\/battubrise.com#listItem","name":"Home"}}]},{"@type":"Organization","@id":"https:\/\/battubrise.com\/#organization","name":"Battu brise website","description":"Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!","url":"https:\/\/battubrise.com\/","logo":{"@type":"ImageObject","url":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg","@id":"https:\/\/battubrise.com\/?page_id=2284\/#organizationLogo","width":1199,"height":366},"image":{"@id":"https:\/\/battubrise.com\/?page_id=2284\/#organizationLogo"}},{"@type":"WebPage","@id":"https:\/\/battubrise.com\/?page_id=2284#webpage","url":"https:\/\/battubrise.com\/?page_id=2284","name":"Foundations of Ballet & movement - Battu brise website","description":"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet & Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/battubrise.com\/#website"},"breadcrumb":{"@id":"https:\/\/battubrise.com\/?page_id=2284#breadcrumblist"},"datePublished":"2025-08-22T13:50:32+00:00","dateModified":"2025-08-22T13:57:37+00:00"},{"@type":"WebSite","@id":"https:\/\/battubrise.com\/#website","url":"https:\/\/battubrise.com\/","name":"Battu brise website","description":"Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!","inLanguage":"en-US","publisher":{"@id":"https:\/\/battubrise.com\/#organization"}}]},"og:locale":"en_US","og:site_name":"Battu brise website - Welcome to Battu Bris\u00e9 Dance Studio\u2014where movement meets passion! Classes for all ages, from tiny dancers to adult enthusiasts. Book your free trial today!","og:type":"article","og:title":"Foundations of Ballet &amp; movement - Battu brise website","og:description":"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet &amp; Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We","og:url":"https:\/\/battubrise.com\/?page_id=2284","og:image":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg","og:image:secure_url":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg","article:published_time":"2025-08-22T13:50:32+00:00","article:modified_time":"2025-08-22T13:57:37+00:00","twitter:card":"summary","twitter:title":"Foundations of Ballet &amp; movement - Battu brise website","twitter:description":"Welcome to our newest offering designed especially for our tiniest dancers! Foundations of Ballet &amp; Movement is a joyful introduction to dance for children aged 2 to 4, blending the elegance of ballet with playful creative movement and gentle stretching. This class nurtures coordination, musicality, and confidence in a safe, supportive environment. \ud83d\udcab What We","twitter:image":"https:\/\/battubrise.com\/wp-content\/uploads\/2026\/02\/cropped-WhatsApp-Image-2026-02-20-at-1.44.22-PM.jpeg"},"aioseo_meta_data":{"post_id":"2284","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2025-08-22 13:50:35","updated":"2026-01-20 17:49:34","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/battubrise.com\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tFoundations of Ballet &amp; movement\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/battubrise.com"},{"label":"Foundations of Ballet &amp; movement","link":"https:\/\/battubrise.com\/?page_id=2284"}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/2284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/battubrise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2284"}],"version-history":[{"count":2,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/2284\/revisions"}],"predecessor-version":[{"id":2288,"href":"https:\/\/battubrise.com\/index.php?rest_route=\/wp\/v2\/pages\/2284\/revisions\/2288"}],"wp:attachment":[{"href":"https:\/\/battubrise.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}