{"id":695,"date":"2022-01-23T09:36:23","date_gmt":"2022-01-23T09:36:23","guid":{"rendered":"https:\/\/battubrise.com\/?page_id=695"},"modified":"2025-09-24T12:44:11","modified_gmt":"2025-09-24T12:44:11","slug":"pilates","status":"publish","type":"page","link":"https:\/\/battubrise.com\/?page_id=695","title":{"rendered":"Welcome to Pilates at Battu Bris\u00e9"},"content":{"rendered":"\n
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Our Pilates classes are open to everyone\u2014whether you’re a dancer, recovering from injury, or simply looking to build strength and flexibility. Classes are gentle, effective, and tailored to your needs.<\/p>\n\n\n\n

Trained under the BASSI Pilates. Battu Bris\u00e9 Pilates classes cater for all. Focusing on body awareness, body conditioning. toning our muscles and overall joint health and strength. Pilates can be used in aiding injury recovery and decreasing the risk of injury<\/p>\n\n\n\n

Class Schedule<\/span><\/strong><\/p>\n\n\n\n

Weekly Classes at Horizon Methodist Church<\/p>\n\n\n\n

Class Day<\/strong>:<\/span> Monday Afternoons<\/strong>
Times<\/span>: 17:00 – 18:00<\/strong><\/p>\n\n\n\n

Registration, Trial Info & Additional Information <\/span><\/strong><\/p>\n\n\n\n

\ud83d\udcddTo join us:<\/p>\n\n\n\n

All formal communication must be sent via email to Haleigh (equiries@battubrise.com \/ info@battubrise.com)<\/p>\n\n\n\n

Complete the Pilates Registration Form by clicking the buttons below<\/p>\n\n\n\n

Book your free trial<\/strong> or drop-in class<\/strong><\/p>\n\n\n\n

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Book Your trial class here >>><\/a><\/div>\n\n\n\n
Free Trial Lesson – Ro<\/a><\/div>\n\n\n\n
Drop In Lesson – R200<\/a><\/div>\n\n\n\n
Register here >><\/a><\/div>\n\n\n\n
Pricing >><\/a><\/div>\n<\/div>\n\n\n\n

(Drop in class refers to a lesson where the Free Trial has already been used and the enrollment form has not been filled in)<\/p>\n\n\n\n

Please note we only allow 1 FREE Trial class <\/p>\n\n\n\n

Fees are paid on a monthly basis. The totals below show our 2 options of classes you can choose from. If you choose 1 class per week the total below is what you would pay for the whole month. <\/p>\n\n\n\n

Registration and free trial enrollment forms that can be completed online.<\/p>\n\n\n\n

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Equipment Needed for Pilates<\/span><\/strong>
\u2022 Swiss Pilates Ball
\u2022 Pilates mat
\u2022 Tennis ball \/ foam roller
\u2022 Theraband
\u2022 Water bottle
\u2022 Towel
\u2022 Foam block<\/p>\n<\/div><\/div>\n\n\n\n

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\ud83e\uddcd What to Bring<\/strong><\/p>\n\n\n\n

Required Equipment:<\/strong><\/p>\n\n\n\n