🌟 Body Conditioning for Dancers 🌟
Dancers need both strength and flexibility to excel. Our Body Conditioning classes at Battu Brisé are designed to build stamina, enhance strength, and improve flexibility and turnout. These classes focus on core strength, mobility, and stability, essential for any dancer.
Key Benefits:
- Enhances technique across all dance styles
- Provides excellent cross-training for dancers of all backgrounds
- Incorporates aspects of Pilates, Yoga, and strength training
- Personalized guidance to meet individual needs
- Supportive and encouraging community atmosphere
Ready to take your dance skills to the next level? Book a free trial class today and experience the transformative benefits of our Body Conditioning program.
Class Days:
Kids & Teens – To Be Confirmed
Adults – Friday 5:00 pm – 6:00 pm