Pilates

Trained under the BASSI pilates. Battu Brisé pilates classes cater for all. Focusing on body awareness, body conditioning. toning our muscles and overall joint health and strength. Pilates can be used in aiding injury recovery and decreasing the risk of injury

Drop In Class: R200.00

(Drop in class refers to a lesson where the Free Trial has already been used and the enrollment form has not been filled in)

Please note we only allow 1 FREE Trial class

Class Days and Times: Monday & Wednesday Afternoons 17:00 – 18:00

Fees are paid on a monthly basis. The totals below show our 2 options of classes you can choose from. If you choose 1 class per week the total below is what you would pay for the whole month.

Below are the registration and free trial enrollment forms that can be completed online.

Equipment Needed for Pilates and or conditioning classes
• Swiss Pilates Ball
• Ball size based on height in cm’s
• 142 cm – 45 cm ball
• 142cm – 160cm –55cm ball
• 160cm – 178cm –65 cm ball
• 178 cm- 193cm – 75cm ball
• Pilates mat
• Tennis ball / foam roller
• Theraband
• Water bottle
• Towel
• Foam block

Uniform:
• Legging
• Fitting top
• Pilates socks or bare foot