Classes and services we offer



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Private classes



Sports Massage & injury rehabilitation

Accredited with The Register of Exercise Professionals of South Africa (REPPSA) we offer sports massages and injury rehabilitation and muscular strapping and recovery.


personal training

Want to be the best version of yourself without committing to a gym and receiving one on one classes and training sessions.

Join our personal training program where training programs are designed for your needs.

We are accredited with The Register of Exercise Professionals of South Africa


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